Fruit Ice, Coconut + Mango has less impact on blood sugar than Mole Rojo Mexican Inspired Cooking Sauce
Mole Rojo Mexican Inspired Cooking Sauce
Fruit Ice, Coconut + Mango
Mole Rojo Mexican Inspired Cooking Sauce
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Mole Rojo Me... | Fruit Ice, C... |
|---|---|---|
| Carbs | 16.0g | 11.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mole Rojo Mexican Inspired Cooking Sauce
Serving size 118.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK FROM CONCENTRATE (WATER, CHICKEN, SALT, POTATO FLOUR, DEHYDRATED CHICKEN BROTH, DEHYDRATED CARROT, NATURAL FLAVOR [ONION], SPICES, TURMERIC, ROSEMARY EXTRACT), WATER, BROWN SUGAR, ONION, CANOLA OIL, MODIFIED CORN STARCH, ALMONDS, SALT, RAISIN PASTE (RAISINS, WATER), BRINED TOMATILLOS (TOMATILLO, WATER, SALT, SUGAR, CITRIC ACID, SPICES), COCOA POWDER, GARLIC, SMOKED PASILLA CHILI PEPPER, GROUND GUAJILLO CHILI PEPPER, LACTIC ACID, TOASTED SESAME SEED, DRIED ANCHO CHILI PEPPER, MALTODEXTRIN, SPICES, CULTURED DEXTROSE, PAPRIKA EXTRACT (FOR COLOR), OREGANO FLAKES.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mole Rojo Mexican Insp...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mole Rojo Mexican Inspired ...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mole Rojo Mexican Inspired Cooking Sauce Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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