Which food has less impact on blood sugar?

Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter

Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter

Stevia Extract Blend Organic Zero Calorie Sweetener

BSI: 18 - Moderate Impact
BSI: 2 - Low Impact

Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Stevia Extract Blend Organic Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Dark Chocola... Stevia Extra...
Carbs 16.0g 1.0g
Sugars 6.0g 0.0g
Fiber 6.0g 0.0g
Protein 10.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Chocolate & ...

Stevia Extract Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter

Serving size 40.0 GRMg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 1.5mg 8%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, ALMOND BUTTER, ALMONDS, DRIED UNSWEETENED COCONUT.

Stevia Extract Blend Organic Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate & Peanu...

Minerals

Calcium 10% DV
Iron 21% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Stevia Extract Blend O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Chocolate & Peanut But...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 11 more

Stevia Extract Blend Organi...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿงช Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter Tags

Stevia Extract Blend Organic Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627791

Report Data Issues for Dark Chocolate & Peanut Butter Coating Protein Chewy Bars, Dark Chocolate & Peanut Butter

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2639246

Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener