Vegetable Stock has less impact on blood sugar than Peanut Butter Banana Whole Cacao Granola
Peanut Butter Banana Whole Cacao Granola
Vegetable Stock
Peanut Butter Banana Whole Cacao Granola
Vegetable Stock
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Vegetable Stock |
|---|---|---|
| Carbs | 12.0g | 3.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 10.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Banana Whole Cacao Granola
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, COCONUT SUGAR, PEANUT BUTTER CHIPS (PEANUT BUTTER, CACAO BUTTER, COCONUT SUGAR, SEA SALT), DRIED BANANA (BANANA, WHOLE BANANA FLOUR), WHOLE CACAO BLEND (CACAO NIBS, 100% CHOCOLATE, CACAO SHELL FIBER, CACAO FRUIT SUGAR), ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMOND OIL, CHIA SEEDS, SEA SALT.
Vegetable Stock
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Banana W...
Vitamins
Minerals
Vegetable Stock
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter Banana Whole ...
Vegetable Stock
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Banana Whole Cacao Granola Tags
Vegetable Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Banana Whole Cacao Granola
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vegetable Stock
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.