Multigrain Oatbran Cereal has less impact on blood sugar than Salsa Verde Protein Packed Burrito Bowl Kit
Salsa Verde Protein Packed Burrito Bowl Kit
Multigrain Oatbran Cereal
Salsa Verde Protein Packed Burrito Bowl Kit
Multigrain Oatbran Cereal
Comparing Key Nutrients
| Nutrient | Salsa Verde ... | Multigrain O... |
|---|---|---|
| Carbs | 88.0g | 24.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 11.1g | 5.0g |
| Protein | 25.0g | 3.0g |
| Fat | 12.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salsa Verde Protein Packed Burrito Bowl Kit
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 74.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED LONG GRAIN WHITE RICE, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, ONION POWDER, DRIED CILANTRO, GARLIC POWDER, LIME JUICE POWDER, CITRIC ACID. WATER, BLACK BEANS, SEA SALT, ONION POWDER, SUNFLOWER AND/OR SAFFLOWER OIL, GARLIC POWDER. GREEN TOMATILLOS, HYDRATED PEA PROTEIN (WATER, TEXTURED PEA PROTEIN), POTATOES, ONION, OLIVE OIL, SERRANO PEPPERS, CILANTRO, SEA SALT, GARLIC POWDER, GROUND CUMIN, GROUND BAY LEAVES.
Multigrain Oatbran Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN MEAL* AND/OR YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salsa Verde Protein Pa...
Minerals
Multigrain Oatbran Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salsa Verde Protein Packed ...
Multigrain Oatbran Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salsa Verde Protein Packed Burrito Bowl Kit Tags
Multigrain Oatbran Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Multigrain Oatbran Cereal
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