Chocolate Milkshake Protein Powder has less impact on blood sugar than Sriracha Hot Chili Sauce Croutons
Sriracha Hot Chili Sauce Croutons
Chocolate Milkshake Protein Powder
Sriracha Hot Chili Sauce Croutons
Chocolate Milkshake Protein Powder
Comparing Key Nutrients
| Nutrient | Sriracha Hot... | Chocolate Mi... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 22.0g |
| Fat | 2.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Hot Chili Sauce Croutons
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE OLIVE OIL, EXPELLER PRESSED CANOLA OIL, SRIRACHA SEASONING (SUGAR, SALT, MODIFIED FOOD STARCH, SRIRACHA HOT CHILI SAUCE [CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], GARLIC, CITRIC ACID, MALTODEXTRIN, EXTRACTIVE OF PAPRIKA [COLOR], DRIED TOMATO, NATURAL FLAVOR, YEAST, XANTHAN GUM, MONOGLYCERIDES, MODIFIED CELLULOSE GUM, SPICE, SILICON DIOXIDE, PAPRIKA WITH ETHOXYQUIN [TO RETAIN COLOR]), GARLIC, CONTAIN 2% OR LESS OF THE FOLLOWING: SEA SALT, WATER, DOUGH, CONDITIONER (GUM ARABIC AND/OR GUAR GUM, MALTED BARLEY FLOUR, SOYBEAN OIL, L-CYSTEINE, ENZYMES, ASCORBIC ACID).
Chocolate Milkshake Protein Powder
Serving size 30.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CELLULOSE GUM, SILICON DIOXIDE, SEA SALT, XANTHAN GUM, SUCRALOSE, STEVIA SWEETENER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Hot Chili Sau...
Minerals
Chocolate Milkshake Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sriracha Hot Chili Sauce Cr...
Chocolate Milkshake Protein...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Hot Chili Sauce Croutons Tags
Chocolate Milkshake Protein Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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