Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage has less impact on blood sugar than Dark Chocolate Sandwich
Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage
Dark Chocolate Sandwich
Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage
Dark Chocolate Sandwich
Comparing Key Nutrients
| Nutrient | Egg Wrap Fil... | Dark Chocola... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 23.0g | 5.0g |
| Fat | 28.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WRAP (EGG WHITE, EGG WHOLE WITH CITRIC ACID, GLUTEN FREE MIX (ORGANIC BROWN RICE FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHITE RICE FLOUR, SEA SALT, XANTHAN GUM, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHITE PEPPER), OLIVE OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SAUSAGE (PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID)
Dark Chocolate Sandwich
Serving size 37.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN FLOUR*(SPELT*, OAT*, LUPINE*, BARLEY*), SUSTAINABLE PALM OIL*, CANE SUGAR*, DARK CHOCOLATE, NATURAL COCOA MASS*, COCOA POWDER*, AGAVE INULIN", BAKING SODA, FLAXSEED FLOUR*, SEA SALT, NATURAL FLAVORINGS, SUNFLOWER LECITHIN*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Wrap Filled With C...
Vitamins
Minerals
Dark Chocolate Sandwich
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Wrap Filled With Chedda...
Dark Chocolate Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Wrap Filled With Cheddar Cheese & Sausage Omelets, Cheddar Cheese & Sausage Tags
Dark Chocolate Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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