Gefen Tomato Ketchup, 28 Oz has less impact on blood sugar than Girl Scouts Chocolate Peanut Butter P.B. Bites, Chocolate; Peanut Butter
Girl Scouts Chocolate Peanut Butter P.B. Bites, Chocolate; Peanut Butter
Gefen Tomato Ketchup, 28 Oz
Girl Scouts Chocolate Peanut Butter P.B. Bites, Chocolate; Peanut Butter
Gefen Tomato Ketchup, 28 Oz
Comparing Key Nutrients
| Nutrient | Girl Scouts ... | Gefen Tomato... |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 10.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Girl Scouts Chocolate Peanut Butter P.B. Bites, Chocolate; Peanut Butter
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER FLAVORED COATING (PEANUT FLOUR, RSPO PALM KERNEL OIL, SUGAR, NONFAT MILK POWDER, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL {COTTONSEED, SOYBEAN, RAPESEED}, SALT], SALT, SOY LECITHIN), MILK CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHEY POWDER, [MILK], NONFAT DRY MILK, LACTOSE [MILK], COCOA POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), VANILLA FLAVORED COOKIE CENTER (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SALT, NATURAL FLAVOR, SODIUM BICARBONATE)
Gefen Tomato Ketchup, 28 Oz
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (33% TOMATOES) (WATER AND TOMATO PASTE), SUGAR, SALT, ACETIC ACID, ONIONS, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Girl Scouts Chocolate ...
Minerals
Gefen Tomato Ketchup, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Girl Scouts Chocolate Peanu...
Gefen Tomato Ketchup, 28 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Girl Scouts Chocolate Peanut Butter P.B. Bites, Chocolate; Peanut Butter Tags
Gefen Tomato Ketchup, 28 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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