Which food has less impact on blood sugar?

Premium Lemonade has less impact on blood sugar than Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake

Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake

Premium Lemonade

BSI: 80 - High Impact
BSI: 52 - High Impact

Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake

g
Ice Cream & Frozen Yogurt Hy Vee, Inc. Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Say Cheese, ... Premium Lemo...
Carbs 41.0g 26.0g
Sugars 31.0g 25.0g
Fiber 0.0g 0.0g
Protein 4.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Say Cheese, Chees...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake

Serving size 127.0 GRMg

Calories 330

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 100.3mg 4%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 129.5mg 10%
Iron 0.0mg 0%
Potassium 180.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF RED RASPBERRY PUREE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), EGG YOLKS, GRAHAM FLOUR, CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), BUTTERMILK, NATURAL FLAVORS, PALM OIL, CORNSTARCH, LACTIC ACID, COCONUT OIL, SALT, SOY LECITHIN, MOLASSES, HONEY, BAKING SODA, WATER, CITRIC ACID, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, CELLULOSE GUM, CELLULOSE GEL, FRUIT AND VEGETABLE JUICE FOR COLOR.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Say Cheese, Cheesecake...

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Say Cheese, Cheesecake Whit...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2630410

Report Data Issues for Say Cheese, Cheesecake White Chocolate Flavored Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, Say Cheese, Cheesecake

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade