Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel

Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel

Zero Calorie Sweetener

BSI: 74 - High Impact
BSI: 2 - Low Impact

Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel

g
Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Chocolate Cr... Zero Calorie...
Carbs 42.0g 1.0g
Sugars 25.0g 1.0g
Fiber 4.0g 0g
Protein 2.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Creamy ...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel

Serving size 66.0 GRMg

Calories 260

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.3mg 2%
Sodium 380.2mg 17%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 25.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.1mg 1%
Iron 2.0mg 11%
Potassium 104.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM AND/OR PALM KERNEL OIL, MALTODEXTRIN, SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS: GLYCERIN, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, BAKING SODA, SALT, MONO AND DIGLYCERIDES, EGG, ENZYMES, EGG WHITE, FRUIT JUICE COLOR, NONFAT DRY MILK, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SWEETENED CONDENSED MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, DEFATTED SOY FLOUR, HEAVY WHIPPING CREAM, MONOCALCIUM PHOSPHATE, SODIUM ALGINATE, CITRIC ACID, DISODIUM PHOSPHATE, VANILLA EXTRACT, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Creamy Caram...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Creamy Caramel Mi...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631413

Report Data Issues for Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener