Corn Chips has less impact on blood sugar than Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
Corn Chips
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
Corn Chips
Comparing Key Nutrients
| Nutrient | Potato, Four... | Corn Chips |
|---|---|---|
| Carbs | 52.0g | 16.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 8.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 4.5g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
Corn Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CORN OIL, AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Potato, Four Cheese & ...
Minerals
Corn Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Potato, Four Cheese & Sour ...
Corn Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream Tags
Corn Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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