Which food has less impact on blood sugar?

Rotisserie Style Chicken has less impact on blood sugar than Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese

Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese

Rotisserie Style Chicken

BSI: 14 - Moderate Impact
BSI: 0 - Low Impact

Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese

g
Prepared Pasta & Pizza Sauces Rafael Padilla & Cia S. En C. Branded

Rotisserie Style Chicken

g
Cooked & Prepared Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Italian Meat... Rotisserie S...
Carbs 8.0g 0.0g
Sugars 5.0g 0.0g
Fiber 1.0g 0.0g
Protein 5.0g 18.0g
Fat 5.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Meat Red ...

Rotisserie Style ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese

Serving size 125.0 GRMg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 410.0mg 18%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CALIFORNIA VINE RIPENED TOMATOES (WATER, TOMATO PASTE, CITRIC ACID), ITALIAN SAUSAGE (PORK, WATER, SALT, FENNEL, SPICES), GROUND BEEF, TOMATO PASTE, IMPORTED PECORINO ROMANO CHEESE (MADE FROM SHEEP'S MILK, SALT, CELLULOSE, RENNET), SUGAR, CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, PORK FLAVOR (PORK FLAVOR, SALT), DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, NATURAL FLAVOR, CITRIC ACID.

Rotisserie Style Chicken

Serving size 84.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 260.4mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, FLAVORING, PAPRIKA, OLIVE OIL, SOYBEAN OIL, XANTHAN GUM, MALTODEXTRIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Meat Red Sauce...

No significant vitamin or mineral data available

Rotisserie Style Chicken

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Meat Red Sauce With...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 7 more

Rotisserie Style Chicken

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese Tags

No tags available for this food

Rotisserie Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631927

Report Data Issues for Italian Meat Red Sauce With Sausage, Ground Beef And Imported Pecorino Romano Cheese

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 1901427

Report Data Issues for Rotisserie Style Chicken