Sesame Garlic Plant Based Chick'n has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Sesame Garlic Plant Based Chick'n
Classic Wheat Thin Baked Crackers
Sesame Garlic Plant Based Chick'n
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Sesame Garli... | Classic Whea... |
|---|---|---|
| Carbs | 10.0g | 23.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 16.0g | 2.0g |
| Fat | 10.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sesame Garlic Plant Based Chick'n
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SESAME OIL, RICE WINE VINEGAR, AGAVE SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, CONTAINS LESS THAN 2% OF CORNSTARCH, OAT FIBER, CANE SUGAR, SEA SALT, SPICES, RED CHILI FLAKES, GINGER, GARLIC PUREE, GRANULATED GARLIC, ONION POWDER, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CELERY SEED OIL, CALCIUM LACTATE, ACETIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (FOR COLOR), GUM ARABIC, XANTHAN GUM. CONTAINS: WHEAT, SOY, SESAME.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sesame Garlic Plant Ba...
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sesame Garlic Plant Based C...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sesame Garlic Plant Based Chick'n Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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