Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Lemon Creme Danish

Lemon Creme Danish

Whip It, Stabilizer For Whipping Cream

BSI: 50 - High Impact
BSI: 2 - Low Impact

Lemon Creme Danish

g
Cakes, Cupcakes, Snack Cakes Bon Appetit Danish Co. Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Lemon Creme ... Whip It, Sta...
Carbs 27.0g 1.0g
Sugars 10.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Creme Danish

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Creme Danish

Serving size 71.0 GRMg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 139.9mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID AS PRESERVATIVE), LEMON & CREME FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, LEMON PUREE CONCENTRATE, MARGARINE (NATURAL OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], SALT, NATURAL & ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO SEED, SODIUM CITRATE, POTASSIUM SORBATE, FD&C YELLOW 5), PHOSPHORIC ACID, TITANIUM DIOXIDE), EGGS, YEAST, WHEY PROTEIN, SOY FLOUR, NONFAT DRY MILK, INVERT SUGAR, DATEM, DEXTROSE, SOY BEAN OIL, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, RED 40, RED 3, FD&C YELLOW 6, BLUE 1, BLUE 2, VEGETABLE GUM, SODIUM BENZOATE.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Creme Danish

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Creme Danish

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bon Appetit Danish Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632478

Report Data Issues for Lemon Creme Danish

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream