Assorted Chocolate Truffles has less impact on blood sugar than Roasted Vegetable Lasagna
Roasted Vegetable Lasagna
Assorted Chocolate Truffles
Roasted Vegetable Lasagna
Assorted Chocolate Truffles
Comparing Key Nutrients
| Nutrient | Roasted Vege... | Assorted Cho... |
|---|---|---|
| Carbs | 47.0g | 15.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 3.9g | 1.0g |
| Protein | 16.0g | 2.0g |
| Fat | 11.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Vegetable Lasagna
Serving size 278.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LOWFAT MILK, ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, WATER), WATER, ORGANIC BROCCOLI, ORGANIC ONIONS, MOZZARELLA, PARMESAN AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), MUSHROOMS, EXTRA VIRGIN OLIVE OIL, RICOTTA CHEESE (WHEY, VINEGAR, SALT), ORGANIC CELERY, ORGANIC CARROTS, ORGANIC SWEET RICE FLOUR, ORGANIC GARLIC, ORGANIC BELL PEPPERS, ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, SEA SALT, ORGANIC CANE SUGAR, SPICES*, HONEY, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BLACK PEPPER, YEAST.
Assorted Chocolate Truffles
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM, MILKFAT, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Vegetable Lasagna
Vitamins
Minerals
Assorted Chocolate Tru...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Vegetable Lasagna
Assorted Chocolate Truffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Vegetable Lasagna Tags
Assorted Chocolate Truffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Assorted Chocolate Truffles
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