Which food has less impact on blood sugar?

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime has less impact on blood sugar than Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon

Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

BSI: 74 - High Impact
BSI: 0 - Low Impact

Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon

g
Candy Jelly Belly Candy Company Branded

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

g
Sport Drinks The Jel Sert Company Branded

Comparing Key Nutrients

Nutrient Kids Mix Jel... Low Calorie ...
Carbs 37.0g 0.0g
Sugars 28.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kids Mix Jelly Be...

Low Calorie Vitam...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon

Serving size 40.0 GRMg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.2mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, BLUEBERRY PUREE, LEMON PUREE, ORANGE PUREE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, SODIUM CITRATE, SODIUM LACTATE, ASCORBIC ACID, TAPIOCA DEXTRIN, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, BLUE 1 & 2 LAKE, BLUE 1, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT.

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

Serving size 3.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 100.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CITRIC ACID, POTASSIUM CITRATE, SALT, L-GLUTAMINE (AMINO ACID), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, SODIUM COPPER CHLOROPHYLLIN, SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC ROOT POWDER, MALTODEXTRIN, L-ARGININE (AMINO ACID), NATURAL CAFFEINE, INOSITOL, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), ZINC GLUCONATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, CHROMIUM PICOLINATE, SODIUM SELENATE (SELENIUM), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kids Mix Jelly Beans, ...

No significant vitamin or mineral data available

Low Calorie Vitamin & ...

Vitamins

Vitamin C 2222% DV
Niacin (B3) 1042% DV
Vitamin B6 1961% DV
Vitamin B12 4167% DV

Minerals

Potassium 105% DV
Zinc 1136% DV
Selenium 2122% DV
Manganese 435% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kids Mix Jelly Beans, Berry...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 2 more

Low Calorie Vitamin & Miner...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kids Mix Jelly Beans, Berry Blue, Blueberry, Bubble Gum, Buttered Popcorn, Chocolate Pudding, Cotton Candy, Green Apple, Sunkist Lemon, Lemon Lime, Orange Sherbet, Peach, Raspberry, Red Apple, Sour Apple, Sour Cherry, Strawberry Jam, Toasted Marshmallow, Tutti Fruitti, Very Cherry, Watermelon Tags

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2634103
Brand The Jel Sert Company
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1918578

Report Data Issues for Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime