Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices has less impact on blood sugar than Uncured Smoked Boneless Ham
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices
Uncured Smoked Boneless Ham
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices
Uncured Smoked Boneless Ham
Comparing Key Nutrients
| Nutrient | Chipotle Sea... | Uncured Smok... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 19.0g |
| Fat | 3.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEATR, CHICKEN BROTH (WATER, POWDERED COOKED CHICKEN WITH NATURAL FLAVOR), CONTAINS 2% OR LESS OF: VINEGAR, SALT, MODIFIED POTATO STARCH, CARRAGEENAN, SODIUM PHOSPHATE, FLAVORS, MALTODEXTRIN, YEAST EXTRAT, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL, MODIFIED CORN STARCH, MOLASSES SOLIDS, VINEGAR SOLIDS, JALAPENO JUICE SOLIDS, GUM ARABIC, CHICKEN FAT, ACETIC ACID, SMOKE FLAVOR. COATED WITH: SALT, SPICES, MALTODEXTRIN, INVERT SUGAR, WATER, SUGAR, ONION POWDER, TOMATO POWDER, GARLIC POWDER, MODIFIED CORNSTARCH, HABANERO CHILE POWDER, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR (MUSTARD), MALIC ACID, PECTIN, SUNFLOWER OIL, SMOKE FLAVORING, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CORN SYRUP, XANTHAN GUM.
Uncured Smoked Boneless Ham
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, VINEGAR, BROWN SUGAR, SALT, CELERY POWDER, NATURAL FLAVORINGS, EVAPORATED CANE SYRUP, SEA SALT, SODIUM CARBONATE, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Seasoned Chic...
No significant vitamin or mineral data available
Uncured Smoked Boneles...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chipotle Seasoned Chicken B...
Uncured Smoked Boneless Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chipotle Seasoned Chicken Breast Ultra Thin Deli Slices Tags
Uncured Smoked Boneless Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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