Harris Teeter Organics, Concord Grape Jelly has less impact on blood sugar than Heart Shaped Chocolaty Covered Cookies
Heart Shaped Chocolaty Covered Cookies
Harris Teeter Organics, Concord Grape Jelly
Heart Shaped Chocolaty Covered Cookies
Harris Teeter Organics, Concord Grape Jelly
Comparing Key Nutrients
| Nutrient | Heart Shaped... | Harris Teete... |
|---|---|---|
| Carbs | 21.0g | 13.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 7.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Heart Shaped Chocolaty Covered Cookies
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY LECITHIN, RED 3, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, WHEY, CARNAUBA WAX, EGGS, CORN SYRUP.
Harris Teeter Organics, Concord Grape Jelly
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heart Shaped Chocolaty...
Minerals
Harris Teeter Organics...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Heart Shaped Chocolaty Cove...
Harris Teeter Organics, Con...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heart Shaped Chocolaty Covered Cookies Tags
Harris Teeter Organics, Concord Grape Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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