Which food has less impact on blood sugar?

25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle has less impact on blood sugar than Sliced Hot Dog Enriched Buns

25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle

Sliced Hot Dog Enriched Buns

BSI: 9 - Low Impact
BSI: 37 - High Impact

25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle

g
Chocolate Target Stores Branded

Sliced Hot Dog Enriched Buns

g
Breads & Buns Finlay Extracts & Ingredients Usa, Inc. Branded

Comparing Key Nutrients

Nutrient 25 Days Of C... Sliced Hot D...
Carbs 5.0g 20.0g
Sugars 5.0g 2.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 4.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

25 Days Of Chocol...

Sliced Hot Dog En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle

Serving size 13.0 GRMg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 10.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE TRUFFLES - WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), HEAVY CREAM, BUTTER, PEPPERMINT OIL, POTASSIUM SORBATE, MILK CHOCOLATE STARS - MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK SOLIDS, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE RASPBERRY TRUFFLE (ARTIFICIALLY FLAVORED) - DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), HEAVY CREAM, BUTTER, RASPBERRY FLAVORING (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR, RED 40, BLUE 1), POTASSIUM SORBATE, SEA SALT CARAMELS - CARAMEL (SUGAR, CORN SYRUP, HEAVY CREAM, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, EVAPORATED MILK, SOY LECITHIN, VANILLA EXTRACT), SEA SALT, MILK CHOCOLATE SANDWICH COOKIES WITH CHRISTMAS SPRINKLES - MINI CHOCOLATE COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK SOLIDS, LECITHIN, VANILLA EXTRACT), CHRISTMAS SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2)

Sliced Hot Dog Enriched Buns

Serving size 43.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

25 Days Of Chocolate J...

Minerals

Calcium 15% DV
* % Daily Values based on 2,000 calorie diet

Sliced Hot Dog Enriche...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

25 Days Of Chocolate Joy, W...

Total Ingredients
71
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more

Sliced Hot Dog Enriched Buns

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle Tags

Sliced Hot Dog Enriched Buns Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2636279

Report Data Issues for 25 Days Of Chocolate Joy, White Chocolate Truffle, Milk Chocolate Sandwich Cookie, Sea Salt Caramel, Milk Chocolate Gold Foiled Star, Dark Chocolate Raspberry Truffle

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901406

Report Data Issues for Sliced Hot Dog Enriched Buns