Chocolate Chip Cookie Dough Protein Rich Bars has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Chocolate Chip Cookie Dough Protein Rich Bars
Plain Sweetened 1% Lowfat Yogurt
Chocolate Chip Cookie Dough Protein Rich Bars
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Plain Sweete... |
|---|---|---|
| Carbs | 29.0g | 29.0g |
| Sugars | 1.0g | 25.0g |
| Fiber | 10.0g | 0.0g |
| Protein | 13.0g | 7.0g |
| Fat | 8.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Dough Protein Rich Bars
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), DARK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), POLYDEXTROSE, MALTITOL, GLYCERIN, DARK CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE AND SOY LECITHIN, VANILLA), PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, INULIN, CELLULOSE, SOY OIL, SOY LECITHIN, SALT, CARAMEL, SUCRALOSE.VITAMIN MINERAL BLEND: CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, IRON, ZINC OXIDE, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, VITAMIN D3, FOLIC ACID.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Vitamins
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip Cookie Dough...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chocolate Chip Cookie Dough Protein Rich Bars Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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