Mixed Berry Whipped Cream Cheese Spread has less impact on blood sugar than Aged White Cheddar Lentil Chips
Aged White Cheddar Lentil Chips
Mixed Berry Whipped Cream Cheese Spread
Aged White Cheddar Lentil Chips
Mixed Berry Whipped Cream Cheese Spread
Comparing Key Nutrients
| Nutrient | Aged White C... | Mixed Berry ... |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 4.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Aged White Cheddar Lentil Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LENTIL FLOUR, CORN FLOUR, EXPELLER PRESSED SUNFLOWER OIL, RICE FLOUR, CORN STARCH, POTATO STARCH, SALT, GREEN PEPPER POWDER, WHEY POWDER, TAPIOCA MALTODEXTRIN, WHITE CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVORS, SUGAR, YEAST EXTRACT, CITRIC ACID, SPICES.
Mixed Berry Whipped Cream Cheese Spread
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Aged White Cheddar Lentil C...
Mixed Berry Whipped Cream C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aged White Cheddar Lentil Chips Tags
Mixed Berry Whipped Cream Cheese Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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