Honey Ham & Turkey Party Tray has less impact on blood sugar than Tuna Salad Sandwich
Honey Ham & Turkey Party Tray
Tuna Salad Sandwich
Honey Ham & Turkey Party Tray
Tuna Salad Sandwich
Comparing Key Nutrients
| Nutrient | Honey Ham & ... | Tuna Salad S... |
|---|---|---|
| Carbs | 1.0g | 58.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 3.1g |
| Protein | 10.0g | 24.0g |
| Fat | 1.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Ham & Turkey Party Tray
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HORMEL SMOKED TURKEY - TURKEY BREAST, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORING, HORMEL HONEY HAM WATER ADDED - CURED WITH WATER, HONEY, SALT, DEHYDRATED PORK STOCK [DEHYDRATED PORK STOCK, NATURAL FLAVORS], DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MILD CHEDDAR CHEESE - CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR], COLBY JACK CHEESE - COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR], CRACKERS - ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN OIL, TBHQ {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}], VEGETABLE SHORTENING [CANOLA OIL, FRACTIONATED PALM OIL, TBHQ {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}], SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, ACACIA [GUM ARABIC], PAPAIN, ENZYMES
Tuna Salad Sandwich
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID], WATER, COARSE CRACKED WHEAT, WHOLE WHEAT FLOUR, HONEY, YEAST, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR. WHEAT GLUTEN. SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID), TUNA SALAD (YELLOWFIN TUNA [YELLOWFIN TUNA, WATER, SALT], DRESSING BASE [WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE. PAPRIKA, SPICE, DRIED GARLIC], CELERY, DIJON MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES], PRESERVATIVE [VINEGAR AND NATURAL FLAVOR], RED ONION, XANTHAN GUM, LEMON JUICE. SALT. BLACK PEPPER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Ham & Turkey Par...
No significant vitamin or mineral data available
Tuna Salad Sandwich
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Ham & Turkey Party Tray
Tuna Salad Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Ham & Turkey Party Tray Tags
No tags available for this food
Tuna Salad Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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