Which food has less impact on blood sugar?
Celery Salt has less impact on blood sugar than Lean Shake 25, Strawberries & Cream, Strawberries & Cream
Lean Shake 25, Strawberries & Cream, Strawberries & Cream
Celery Salt
Lean Shake 25, Strawberries & Cream, Strawberries & Cream
Celery Salt
Comparing Key Nutrients
| Nutrient | Lean Shake 2... | Celery Salt |
|---|---|---|
| Carbs | 6.0g | 0.0g |
| Sugars | 1.0g | 0g |
| Fiber | 2.9g | 0g |
| Protein | 25.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lean Shake 25, Strawberries & Cream, Strawberries & Cream
Serving size 414.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2% OF ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, DATEM, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE 1, FD&C RED 3, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, VITAMIN MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
Celery Salt
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lean Shake 25, Strawbe...
Vitamins
Minerals
Celery Salt
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lean Shake 25, Strawberries...
Celery Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lean Shake 25, Strawberries & Cream, Strawberries & Cream Tags
Celery Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lean Shake 25, Strawberries & Cream, Strawberries & Cream
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Report Data Issues for Celery Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lean Shake 25, Strawberries & Cream, Strawberries & Cream has a BSI of 6.1 while Fresh Finds, Celery Salt has a BSI of 0.0. Fresh Finds, Celery Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Finds, Celery Salt appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lean Shake 25, Strawberries & Cream, Strawberries & Cream contains 1.5g of carbohydrates per 100g, while Fresh Finds, Celery Salt contains 0.0g per 100g. Both foods have similar carbohydrate content.
Lean Shake 25, Strawberries & Cream, Strawberries & Cream provides 0.7g of fiber per 100g, compared to 0g in Fresh Finds, Celery Salt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meal replacement supplements category to find more alternatives and make additional comparisons.