Which food has less impact on blood sugar?

Organic Sliced Peaches has less impact on blood sugar than Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles

Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles

Organic Sliced Peaches

BSI: 82 - High Impact
BSI: 24 - Moderate Impact

Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles

g
Candy Melville Candy Corporation Branded

Organic Sliced Peaches

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Giant Halowe... Organic Slic...
Carbs 42.0g 14.0g
Sugars 31.0g 12.0g
Fiber 0.0g 2.0g
Protein 0.0g 1.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Giant Haloween Ch...

Organic Sliced Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles

Serving size 57.0 GRMg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 34.8mg 2%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW (SUGAR, GLUCOSE, GELATIN, CORNSTARCH, WHEAT STARCH, ARTIFICIAL VANILLA FLAVOR, SODIUM BENZOATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], BLUE 1); CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT); TOPPING (SUGAR, CORNSTARCH, PALM KERNEL OIL AND/OR PALM OIL, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, RED 3, BLUE 1, RED 40, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE).

Organic Sliced Peaches

Serving size 140.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Giant Haloween Chocola...

Minerals

Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Organic Sliced Peaches

Vitamins

Vitamin C 8% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Giant Haloween Chocolatey D...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more

Organic Sliced Peaches

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles Tags

Organic Sliced Peaches Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2642870

Report Data Issues for Giant Haloween Chocolatey Dipped Marshmallow Spooky Sprinkles

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639481

Report Data Issues for Organic Sliced Peaches