Which food has less impact on blood sugar?

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs. has less impact on blood sugar than Organic Sliced Peaches

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Organic Sliced Peaches

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.9g Raises blood sugar 25.8
Fiber 1.8g Not digested -3.6
Net Carbs 11.1g Digestible carbs 22.2
Protein 17.6g Moderates impact -0.8
Fat 8.2g Slows digestion -0.3
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Sliced Peaches
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.4g Not digested -2.8
Net Carbs 8.6g Digestible carbs 17.2
Protein 0.7g Moderates impact -0.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Organic Sliced Peaches

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Full Food Name

Organic Sliced Peaches

Comparing Key Nutrients

Nutrient Pierre Fully... Organic Slic...
Carbs 5.0g 14.0g
Sugars 3.8g 12.0g
Fiber 0.7g 2.0g
Protein 6.9g 1.0g
Fat 3.2g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pierre Fully Cook...

Organic Sliced Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Serving size 39.0 GRMg

Calories 76

% Daily Value*

Total Fat 3.2g 4%
Saturated Fat 1.3g 6%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 150.2mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.7g 3%
Total Sugars 3.8g
Protein 6.9g 14%
Calcium 19.1mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUNDBEEF (NOT MORE THAN 18% FAT), WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOYPROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINEMONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SEASONING{TOMATO POWDER, DEXTROSE, BROWN SUGAR, ARTIFICIAL VINEGAR [MALIC ACID, SODIUMACETATE, LACTOSE, FUMARIC ACID, ARTIFICIAL FLAVOR], WORCESTERSHIRE SAUCE POWDER[CORN SYRUP SOLIDS, SALT, GARLIC POWDER, SUGAR, SPICES, SOY SAUCE SOLIDS(WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURALFLAVOR], SPICES, SPICE EXTRACTIVE, ONION POWDER, NATURAL SMOKE FLAVOR, GARLICPOWDER}, CONTAINS 2% OR LESS OF: HONEY, LITE SALT (POTASSIUM CHLORIDE, SALT), POTASSIUM PHOSPHATE. GLAZED WITH HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, CORN SYRUP, DISTILLED VINEGAR, SALT, MOLASSES, MODIFIED FOOD STARCH, CARAMEL COLOR, HONEY, NATURAL HICKORY SMOKE FLAVOR, SODIUM BENZOATE(PRESERVATIVE), SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA).

Organic Sliced Peaches

Serving size 140.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pierre Fully Cooked, F...

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Organic Sliced Peaches

Vitamins

Vitamin C 8% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pierre Fully Cooked, Flame ...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 7 more

Organic Sliced Peaches

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs. Tags

🛤️ Smooth Ride
🥷 Sneaky Spike

Organic Sliced Peaches Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649415

Report Data Issues for Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639481

Report Data Issues for Organic Sliced Peaches