Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas has less impact on blood sugar than Classic Wheat Thin Baked Crackers
Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas
Classic Wheat Thin Baked Crackers
Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Carnitas & C... | Classic Whea... |
|---|---|---|
| Carbs | 14.0g | 23.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 2.0g |
| Fat | 6.0g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA: WHOLE COOKED CORN, WATER, CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), VINEGAR, CULTURED DEXTROSE, SALT. TRACE OF LIME. FILLING: CARNITAS [PORK, TOMATO, FIRE ROASTED SALSA (FIRE ROASTED TOMATO, FIRE ROASTED JALAPEO, SALT, WATER), GREEN CHILES (GREEN CHILES, CITRIC ACID), ONION, TOMATILLO, WATER, PORK BASE (PORK MEAT INCLUDING NATURAL PORK JUICES, NATURAL SEA SALT, PORK FAT, NATURAL FLAVORING), SALT, MODIFIED CORN STARCH, GARLIC], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), MODIFIED CORN STARCH.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carnitas & Cheese Shre...
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Carnitas & Cheese Shredded ...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carnitas & Cheese Shredded Pork In Salsa With Mozzarella Cheese Mini Pupusas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Classic Wheat Thin Baked Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.