Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Chocolate Marble Cheesecake

Chocolate Marble Cheesecake

Fast Acting Glucosse

Chocolate Marble Cheesecake
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 37.7g Raises blood sugar 75.3
Fiber 2.4g Not digested -4.8
Net Carbs 35.3g Digestible carbs 70.5
Protein 4.7g Moderates impact -0.7
Fat 23.5g Slows digestion -2.5
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fast Acting Glucosse
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Marble Cheesecake

g
Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Full Food Name

Chocolate Marble Cheesecake, Chocolate Marble

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Full Food Name

Fast Acting Glucosse

Comparing Key Nutrients

Nutrient Chocolate Ma... Fast Acting ...
Carbs 32.0g 15.0g
Sugars 18.0g 15.0g
Fiber 2.0g 0.0g
Protein 4.0g 0.0g
Fat 20.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Marble ...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Marble Cheesecake

Serving size 85.0 GRMg

Calories 320

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 190.4mg 8%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SKIM MILK, SOYBEAN OIL, WHEY, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, COCOA (ALKALIZED), ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLKS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, EGG WHITES, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, ENZYMES, TURMERIC (COLOR), BETA-CAROTENE (COLOR), ACACIA, VITAMIN A PALMITATE.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Marble Chees...

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Marble Cheesecake

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 14 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fast Acting Glucosse Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2652783

Report Data Issues for Chocolate Marble Cheesecake

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse