Lemongrass Ginger Beef Bone Broth has less impact on blood sugar than Plain English Muffins, Plain
Lemongrass Ginger Beef Bone Broth
Plain English Muffins, Plain
Lemongrass Ginger Beef Bone Broth
Plain English Muffins, Plain
Comparing Key Nutrients
| Nutrient | Lemongrass G... | Plain Englis... |
|---|---|---|
| Carbs | 6.0g | 25.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 20.0g | 4.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemongrass Ginger Beef Bone Broth
Serving size 479.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH (WATER, GRASS-FED BEEF BONES, ONIONS, CARROTS, CELERY*, PARSLEY, APPLE CIDER VINEGAR, SEA SALT, BLACK PEPPER, BAY LEAVES*, THYME*, ROSEMARY*), LEMONGRASS BROTH (WATER, COCONUT AMINOS [COCONUT SYRUP, WATER, HIMALAYAN SALT, VINEGAR*], GINGER*, LEMONGRASS*, BLACK GARLIC*, SEA SALT, MUSHROOM EXTRACT POWDER*, (MUSHROOMS*], SPICES* (CINNAMON*, ANISE*, ALLSPICE*, WHITE PEPPER*), LIME JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, BASIL EXTRACT*), SEA SALT.
Plain English Muffins, Plain
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, YELLOW CORN FLOUR, YELLOW CORNMEAL, DATEM, CALCIUM SILICATE, SALT, ENZYMES, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemongrass Ginger Beef...
Minerals
Plain English Muffins,...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemongrass Ginger Beef Bone...
Plain English Muffins, Plain
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemongrass Ginger Beef Bone Broth Tags
No tags available for this food
Plain English Muffins, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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