Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut has less impact on blood sugar than 6" Carrot Cake Cheesecake
6" Carrot Cake Cheesecake
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
6" Carrot Cake Cheesecake
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Comparing Key Nutrients
| Nutrient | 6" Carrot Ca... | Dark Chocola... |
|---|---|---|
| Carbs | 40.0g | 28.0g |
| Sugars | 27.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 32.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
6" Carrot Cake Cheesecake
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, CARROTS, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), CORN SYRUP, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, EGGS, BROWN SUGAR, HEAVY CREAM, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), APPLESAUCE (APPLES, WATER, ASCORBIC ACID [VITAMIN C] TO MAINTAIN COLOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS (EGGS, CITRIC ACID, WATER), FONDANT (SUGAR, CORN SYRUP, WATER), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), RAISINS, WALNUTS, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), PASTEURIZED CULTURED SKIM MILK, CORN STARCH, WATER, FOOD STARCH- MODIFIED, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CINNAMON, SEA SALT, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVORS, MILK PROTEIN, NUTMEG, MICROBIAL RENNET, ALLSPICE, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut
Serving size 81.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
6" Carrot Cake Cheesecake
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
6" Carrot Cake Cheesecake
Dark Chocolate Almond Cover...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
6" Carrot Cake Cheesecake Tags
Dark Chocolate Almond Covered Fruit Bars, Creamy Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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