Which food has less impact on blood sugar?

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar

Meijer, Onion Salt

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 0.8g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, Onion Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.3g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar

g
Seasoning Mixes, Salts, Marinades & Tenderizers Chicago Custom Foods, Llc Branded

Full Food Name

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar

Meijer, Onion Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Full Food Name

Meijer, Onion Salt

Comparing Key Nutrients

Nutrient Kernel Seaso... Meijer, Onio...
Carbs 0.0g 0.0g
Sugars 0.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kernel Season's, ...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar

Serving size 0.8 Gg

Calories 2

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 90.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (BLEND OF CHEDDAR CHEESE, [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, SOYBEAN OIL, LACTOSE, CITRIC ACID, LACTIC ACID), SALT, BUTTER MILK SOLIDS, ONION, PAPRIKA, HYDROLYZED CORN PROTEIN, TURMERIC AND PAPRIKA EXTRACTIVES, TOMATO POWDER, DISODIUM INOSINATE AND GUANYLATE, SPICE. SILICON DIOXIDE ADDED TO PREVENT CAKING.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kernel Season's, Popcorn Se...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 8 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chicago Custom Foods, Llc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1858285

Report Data Issues for Kernel Season's, Popcorn Seasoning, Nacho Cheddar, Nacho Cheddar

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt