Which food has less impact on blood sugar?

Sliced Hot Dog Enriched Buns has less impact on blood sugar than Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles

Sliced Hot Dog Enriched Buns

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.5g Raises blood sugar 51.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.5g Digestible carbs 51.0
Protein 2.9g Moderates impact -0.3
Fat 12.8g Slows digestion -1.0
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sliced Hot Dog Enriched Buns
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 3.0g Moderates impact -0.5
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles

g
Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded

Full Food Name

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles, Caramel Mountain Tracks

Sliced Hot Dog Enriched Buns

g
Breads & Buns Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Sliced Hot Dog Enriched Buns

Comparing Key Nutrients

Nutrient Caramel Moun... Sliced Hot D...
Carbs 26.0g 20.0g
Sugars 23.0g 2.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 13.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Mountain ...

Sliced Hot Dog En...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles

Serving size 102.0 GRMg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 84.7mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 120.4mg 9%
Iron 0.1mg 1%
Potassium 179.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CREAM, SUGAR, CARAMEL (HIGH FRUCTOSE CORN SYRUP WATER, CORN SYRUP, BUTTERMILK POWDER, BUTTER, MODIFIED FOOD STARCH [CORN], SALT, DISODIUM PHOSPHATE, VANILLA EXTRACT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE), PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), MINI CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM, TOFFEE FLAVOR (PROPYLENE GLYCOL, MOLASSES, WATER, CARAMEL COLOR, CORN SYRUP, SALT).

Sliced Hot Dog Enriched Buns

Serving size 43.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Mountain Track...

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Sliced Hot Dog Enriche...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 9% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Mountain Tracks Tof...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Sliced Hot Dog Enriched Buns

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles Tags

🚀 Rocket Fuel

Sliced Hot Dog Enriched Buns Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2656531

Report Data Issues for Caramel Mountain Tracks Toffee Flavored Premium Ice Cream With Ribbons Of Mackinac Caramel, Dotted With Praline Pecans And Milk Caramel Turtles

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901406

Report Data Issues for Sliced Hot Dog Enriched Buns