Classic Wheat Thin Baked Crackers has less impact on blood sugar than Italian Style Lasagna With Meat Sauce, Italian Style
Italian Style Lasagna With Meat Sauce, Italian Style
Classic Wheat Thin Baked Crackers
Italian Style Lasagna With Meat Sauce, Italian Style
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Italian Styl... | Classic Whea... |
|---|---|---|
| Carbs | 33.0g | 23.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 1.9g | 3.0g |
| Protein | 16.0g | 2.0g |
| Fat | 10.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Lasagna With Meat Sauce, Italian Style
Serving size 215.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: TOMATOES, TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), COOKED MEAT (GROUND BEEF, GROUND PORK), WATER, SUGAR, OLIVE OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEHYDRATED ONION, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), GARLIC PUREE (GARLIC, WATER), MODIFIED CORN STARCH, SALT, SPICES, GUMS (GUAR, XANTHAN), CITRIC ACID, CALCIUM CHLORIDE, YEAST EXTRACT. COOKED PASTA: ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CHEESES: RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, VINEGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, MODIFIED CORN STARCH, SUGAR, SALT, GUMS (GUAR, XANTHAN), GRANULATED GARLIC.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Lasagna ...
Vitamins
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Lasagna With ...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Lasagna With Meat Sauce, Italian Style Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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