On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese has less impact on blood sugar than Corn Chips
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Corn Chips
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Corn Chips
Comparing Key Nutrients
| Nutrient | On The Go Sn... | Corn Chips |
|---|---|---|
| Carbs | 17.0g | 16.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 21.0g | 2.0g |
| Fat | 26.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAMI (PORK, SEA SALT, LESS THAN 2% OF TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE); HARD BOILED EGG (HARD BOILED EGG, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE); MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES); FLAX SEED CORN CHIPS (YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT).
Corn Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CORN OIL, AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
On The Go Snack Box Wi...
Vitamins
Minerals
Corn Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
On The Go Snack Box With Pe...
Corn Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese Tags
Corn Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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