Whole Grain Cookies, Blueberry Vanilla has less impact on blood sugar than Sliced Hot Dog Enriched Buns
Whole Grain Cookies, Blueberry Vanilla
Sliced Hot Dog Enriched Buns
Whole Grain Cookies, Blueberry Vanilla
Sliced Hot Dog Enriched Buns
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Sliced Hot D... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Cookies, Blueberry Vanilla
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC BROWN RICE SYRUP, ORGANIC QUINOA FLAKES, ORGANIC DRIED BLUEBERRIES, NATURAL FLAVORS, ORGANIC CHIA SEEDS, ORGANIC BAOBAB, BAKING SODA, SEA SALT, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.
Sliced Hot Dog Enriched Buns
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Cookies, B...
Minerals
Sliced Hot Dog Enriche...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain Cookies, Bluebe...
Sliced Hot Dog Enriched Buns
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain Cookies, Blueberry Vanilla Tags
Sliced Hot Dog Enriched Buns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sliced Hot Dog Enriched Buns
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