Original Beyond Chicken Tenders Plant Based Breaded Tenders has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Original Beyond Chicken Tenders Plant Based Breaded Tenders
Plain Sweetened 1% Lowfat Yogurt
Original Beyond Chicken Tenders Plant Based Breaded Tenders
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Original Bey... | Plain Sweete... |
|---|---|---|
| Carbs | 15.0g | 29.0g |
| Sugars | 1.0g | 25.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 13.0g | 7.0g |
| Fat | 12.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Beyond Chicken Tenders Plant Based Breaded Tenders
Serving size 80.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FABA BEAN PROTEIN, BREADING (WHEAT FLOUR, RICE FLOUR, SALT, CORN STARCH, PEA PROTEINT, CANOLA OIL, WHEAT GLUTEN, PAPRIKA, SPICES, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SUNFLOWER OIL, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, NATURAL FLAVORS), BREADCRUMBS (WHEAT FLOUR, SUGAR, SEA SALT, DRIED YEAST), VITAL WHEAT GLUTEN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, AND 1% OR LESS OF YEAST EXTRACT, REFINED COCONUT OIL, SALT, GARLIC POWDER, ONION POWDER, SPICES, TITANIUM DIOXIDE (FOR COLOR), SUNFLOWER LECITHIN.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Beyond Chicke...
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Beyond Chicken Ten...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Beyond Chicken Tenders Plant Based Breaded Tenders Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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