Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks has less impact on blood sugar than Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Comparing Key Nutrients
| Nutrient | Soft Croissa... | Berry Lemony... |
|---|---|---|
| Carbs | 37.0g | 28.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 5.0g | 3.0g |
| Fat | 21.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). PEANUT BUTTER CRME: SUGAR, PALM OIL, PEANUT PASTE, NONFAT DRY MILK, SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SALT, ARTIFICIAL FLAVORS. GRAPE JELLY FILLING: GLUCOSE-FRUCTOSE SYRUP, SUGAR, CONCENTRATED GRAPE JUICE, PECTIN, CITRIC ACID, ARTIFICIAL GRAPE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Croissant With Pe...
Minerals
Berry Lemony Blueberri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Croissant With Peanut ...
Berry Lemony Blueberries, L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Croissant With Peanut Butter Creme & Jelly Filling, Peanut Butter Creme & Jelly Tags
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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