Dark Chocolate Sandwich has less impact on blood sugar than Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Bacon, Egg & Cheddar
Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Bacon, Egg & Cheddar
Dark Chocolate Sandwich
Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Bacon, Egg & Cheddar
Dark Chocolate Sandwich
Comparing Key Nutrients
| Nutrient | Bacon, Egg &... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 16.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 16.0g | 5.0g |
| Fat | 19.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Bacon, Egg & Cheddar
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE BREAD (WATER, WHITE RICE FLOUR, EGG WHITES, TAPIOCA FLOUR, SAFFLOWER OIL, POTATO STARCH, SUGAR, APPLE CIDER VINEGAR, CREAM OF TARTAR, XANTHAM GUM, YEAST, SALT, BAKING SODA, GARLIC POWDER, ONION POWDER), EGG PATTY (EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAM GUM, CITRIC ACID), CHEDDAR CHEESE (CULTRED PASTUERIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), COOKED BACON (PORK, WATER, SALT, SUGAR, CELERY POWDER, SEA SALT), SAFFLOWER OIL.
Dark Chocolate Sandwich
Serving size 37.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN FLOUR*(SPELT*, OAT*, LUPINE*, BARLEY*), SUSTAINABLE PALM OIL*, CANE SUGAR*, DARK CHOCOLATE, NATURAL COCOA MASS*, COCOA POWDER*, AGAVE INULIN", BAKING SODA, FLAXSEED FLOUR*, SEA SALT, NATURAL FLAVORINGS, SUNFLOWER LECITHIN*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon, Egg & Cheddar H...
Minerals
Dark Chocolate Sandwich
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bacon, Egg & Cheddar Homest...
Dark Chocolate Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon, Egg & Cheddar Homestyle Breakfast Sandwich, Bacon, Egg & Cheddar Tags
Dark Chocolate Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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