Dark Chocolate Almond Sea Salt Plant Based Protein Bar has less impact on blood sugar than Sweet Hawaiian Flatbread
Dark Chocolate Almond Sea Salt Plant Based Protein Bar
Sweet Hawaiian Flatbread
Dark Chocolate Almond Sea Salt Plant Based Protein Bar
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Sweet Hawaii... |
|---|---|---|
| Carbs | 17.0g | 29.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 9.0g | 3.0g |
| Protein | 10.0g | 4.0g |
| Fat | 13.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Almond Sea Salt Plant Based Protein Bar
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CHICORY ROOT FIBER, SOY PROTEIN CRISPS, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND PROTEIN POWDER, COCOA BUTTER, ERYTHRITOL, COCOA POWDER (PROCESSED WITH ALKALI), MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, STEVIA.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Almond ...
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Almond Sea S...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Almond Sea Salt Plant Based Protein Bar Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Almond Sea Salt Plant Based Protein Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sweet Hawaiian Flatbread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.