Which food has less impact on blood sugar?

Peach Rings Premium Gummi Candy has less impact on blood sugar than Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

Peach Rings Premium Gummi Candy

BSI: 100 - High Impact
BSI: 43 - High Impact

Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

g
Frozen Dinners & Entrees Innovasian Cuisine Enterprises, Llc Branded

Peach Rings Premium Gummi Candy

g
Candy Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Crispy Teriy... Peach Rings ...
Carbs 55.0g 22.0g
Sugars 27.0g 15.0g
Fiber 1.1g 0.0g
Protein 15.0g 2.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Crispy Teriyaki C...

Peach Rings Premi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

Serving size 178.0 GRMg

Calories 390

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 970.1mg 42%
Total Carbohydrates 55.0g 20%
Dietary Fiber 1.1g 4%
Total Sugars 27.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 39.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), CORN STARCH, GINGER, MOLASSES, GARLIC, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CULTURED DEXTROSE, SOYBEAN OIL, PHOSPHORIC ACID, ONION POWDER, XANTHAN GUM, CARAMEL COLOR.

Peach Rings Premium Gummi Candy

Serving size 30.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUMMI PEACH RINGS (CORN SYRUP [FROM CORN], SUGAR [FROM BEETS], WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, LACTIC ACID, PECTIN [DERIVED FROM FRUIT], TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crispy Teriyaki Chicke...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Peach Rings Premium Gu...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Crispy Teriyaki Chicken Lig...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Peach Rings Premium Gummi C...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree Tags

Peach Rings Premium Gummi Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Innovasian Cuisine Enterprises, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665843

Report Data Issues for Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639327

Report Data Issues for Peach Rings Premium Gummi Candy