Mixed Berry Whipped Cream Cheese Spread has less impact on blood sugar than Guacamole Flavored Tortilla Chips, Guacamole
Guacamole Flavored Tortilla Chips, Guacamole
Mixed Berry Whipped Cream Cheese Spread
Guacamole Flavored Tortilla Chips, Guacamole
Mixed Berry Whipped Cream Cheese Spread
Comparing Key Nutrients
| Nutrient | Guacamole Fl... | Mixed Berry ... |
|---|---|---|
| Carbs | 17.0g | 5.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Guacamole Flavored Tortilla Chips, Guacamole
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (CANOLA AND/OR PALM AND/OR SOYBEAN OIL), SEASONING [MALTODEXTRIN, SALT, CANOLA OIL, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, FOOD STARCH-MODIFIED, WHEY POWDER (MILK), ACETIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SPICES, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5 LAKE, MONO AND DIGLYCERIDES, BLUE 1 LAKE, RED 40 LAKE].
Mixed Berry Whipped Cream Cheese Spread
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Guacamole Flavored Tor...
Minerals
Mixed Berry Whipped Cr...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Guacamole Flavored Tortilla...
Mixed Berry Whipped Cream C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Guacamole Flavored Tortilla Chips, Guacamole Tags
Mixed Berry Whipped Cream Cheese Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mixed Berry Whipped Cream Cheese Spread
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