Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate has less impact on blood sugar than Light Nonfat Yogurt, Strawberry
Light Nonfat Yogurt, Strawberry
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Light Nonfat Yogurt, Strawberry
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Comparing Key Nutrients
| Nutrient | Light Nonfat... | Peanut Butte... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 6.0g | 7.0g |
| Fat | 0.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Nonfat Yogurt, Strawberry
Serving size 170.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, ASPARTAME**, NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, BLUE1, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI CULTURES.
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Serving size 40.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, GLUCOSE SYRUP, SUGAR, HONEY, PALM KERNEL OIL, ALMONDS, PEANUT BUTTER (PEANUTS, SEA SALT), SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, COCOA BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Nonfat Yogurt, S...
Vitamins
Minerals
Peanut Butter Dark Cho...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Light Nonfat Yogurt, Strawb...
Peanut Butter Dark Chocolat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Nonfat Yogurt, Strawberry Tags
No tags available for this food
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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