Which food has less impact on blood sugar?

ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF CANOLA OIL, SRIRACHA SAUCE (RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, RICE WINE VINEGAR (WATER, RICE), SALT, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), XANTHAN GUM, SUGAR, YEAST EXTRACT, PAPRIKA, FISH SAUCE (CURED ANCHOVIES, SALT, WATER), BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR, ANNATTO (COLOR).