Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage

Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage

Sparkle Gel

BSI: 70 - High Impact
BSI: 10 - Moderate Impact

Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage

g
Pizza USDA Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Spicy Chicke... Sparkle Gel
Carbs 38.0g 5.0g
Sugars 9.0g 3.0g
Fiber 2.0g 0g
Protein 12.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Chicken Sau...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage

Serving size 132.0 GRMg

Calories 310

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 489.7mg 21%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 225.7mg 17%
Iron 1.0mg 6%
Potassium 261.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (CAULIFLOWER, BROWN RICE FLOUR, WHITE RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, OLIVE OIL], EGG, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT), SAUCE (WATER, SEASONING [SUGAR, CANE SUGAR, CORN STARCH, MALTODEXTRIN, SPICE, HONEY, LESS THAN 2% GARLIC POWDER, WHITE DISTILLED VINEGAR, SALT, FULLY REFINED SOYBEAN OIL], TOMATO PASTE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED CHICKEN SAUSAGE (CHICKEN THIGH MEAT, WATER, SPICES, SALT, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], GARLIC, SPRAY-DRIED BAKER'S YEAST [BAKER'S YEAST EXTRACT, SALT, CANOLA OIL, NATURAL SMOKE FLAVOR], ONIONS, SUGAR, DEHYDRATED GARLIC, SMOKED PAPRIKA, NATURAL FLAVORINGS), FIRE ROASTED PEPPER.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Chicken Sausage ...

Minerals

Calcium 17% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Chicken Sausage Hot H...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Caulipower
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668792

Report Data Issues for Spicy Chicken Sausage Hot Honey Marinara, Spicy Chicken Sausage & Fire Roasted Peppers On Caulipower's Crust Pizza, Spicy Chicken Sausage

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel