Fruit Ice, Coconut + Mango has less impact on blood sugar than Cinnamon Mini Iced Roll
Cinnamon Mini Iced Roll
Fruit Ice, Coconut + Mango
Cinnamon Mini Iced Roll
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Cinnamon Min... | Fruit Ice, C... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Mini Iced Roll
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE], SUGAR, EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, YEAST, CINNAMON, SALT, MONO- & DIGLYCERIDES, WHEY, MALTODEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MODIFIED CORN STARCH, NATURAL FLAVORS, CORN SYRUP, CULTURED WHEAT FLOUR (PRESERVATIVE), PALM OIL, SOY LECITHIN, TAPIOCA STARCH, CORN STARCH, WHEAT STARCH, YEAST, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL EXTRACTIVES OF CINNAMON WITH MONO -, DI- & TRIGLYCERIDES, ASCORBIC ACID, CITRIC ACID (PRESERVATIVE), ENZYMES.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Mini Iced Roll
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Mini Iced Roll
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Mini Iced Roll Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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