Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond has less impact on blood sugar than Vanilla Frosting
Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond
Vanilla Frosting
Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond
Vanilla Frosting
Comparing Key Nutrients
| Nutrient | Chocolate Al... | Vanilla Fros... |
|---|---|---|
| Carbs | 14.0g | 24.0g |
| Sugars | 5.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 20.0g | 0.0g |
| Fat | 5.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond
Serving size 42.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT GLUTEN, ALMONDS, WHEAT PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, YELLOW CORN FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL FLAVOR, STEVIA LEAF EXTRACT.
Vanilla Frosting
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Almond Cerea...
Minerals
Vanilla Frosting
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Almond Cereal Wit...
Vanilla Frosting
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond Tags
Vanilla Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Almond Cereal With Sliced Almonds & Chocolate Flavored Flakes, Chocolate Almond
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.