Which food has less impact on blood sugar?

Peach Rings Premium Gummi Candy has less impact on blood sugar than Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling

Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling

Peach Rings Premium Gummi Candy

BSI: 81 - High Impact
BSI: 43 - High Impact

Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling

g
Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Peach Rings Premium Gummi Candy

g
Candy Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Ca... Peach Rings ...
Carbs 43.0g 22.0g
Sugars 31.0g 15.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Cake Wi...

Peach Rings Premi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling

Serving size 72.0 GRMg

Calories 310

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 310.3mg 13%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, PALM KERNEL OIL, CORN SYRUP, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCOA, CONTAINS 2% OR LESS: GLYCERIN, MODIFIED FOOD STARCH, BAKING SODA, MONO AND DIGLYCERIDES, WHEY, SALT, EGG, DEXTROSE, SOY LECITHIN, ENZYMES, EGG WHITE, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, DEFATTED SOY FLOUR.

Peach Rings Premium Gummi Candy

Serving size 30.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUMMI PEACH RINGS (CORN SYRUP [FROM CORN], SUGAR [FROM BEETS], WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, LACTIC ACID, PECTIN [DERIVED FROM FRUIT], TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Cake With Cr...

Minerals

Iron 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Peach Rings Premium Gu...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Cake With Creamy ...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 10 more

Peach Rings Premium Gummi C...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling Tags

Peach Rings Premium Gummi Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669859

Report Data Issues for Chocolate Cake With Creamy Filling, Chocolate With Creamy Filling

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639327

Report Data Issues for Peach Rings Premium Gummi Candy