Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado has less impact on blood sugar than Chicken Caesar Wrap
Chicken Caesar Wrap
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Chicken Caesar Wrap
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Comparing Key Nutrients
| Nutrient | Chicken Caes... | Chicken, Bac... |
|---|---|---|
| Carbs | 26.0g | 47.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 16.0g | 31.0g |
| Fat | 18.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Caesar Wrap
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SAFFLOWER OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH], HONEY, SPINACH POWDER, SPINACH FLAKES, MONO & DIGLYCERIDES [VEGAN], CULTURED WHEAT, VINEGAR, SALT, ASCORBIC ACID, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), ORGANIC VEGAN CAESAR SALAD DRESSING, FILTERED WATER, EXPELLER-PRESSED CANOLA OIL*, WORCESTERSHIRE SAUCE [APPLE CIDER VINEGAR*, FILTERED WATER, MOLASSES*, GLUTEN-FREE TAMARI SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*), AGAVE SYRUP*, ONION*, TAMARIND PASTE*, SEA SALT, GARLIC, CAYENNE PEPPER*, SPICE*], VEGENAISE* (EXPELLER-PRESSED CANOLA OIL*, FILTERED WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SOYMILK POWDER* (SOYBEANS*), SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE*), WHITE VINEGAR*, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE*, BLACK PEPPER*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), XANTHAN GUM. *CERTIFIED ORGANIC TOMATO PESTO (WATER, CANOLA OIL, DRIED TOMATOES, *PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CULTURES, SALT, ENZYMES], ONION, BASIL, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND ROMAINE LETTUCE.
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado
Serving size 232.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (UNBLEACHED, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, ENZYMES); GRILLED CHICKEN (CHICKEN BREAST (BONELESS , SKINLESS CHICKEN BREAST MEAT); BLENDED OIL (OLIVE, SOY); ROTISSERIE SEASONING (SALT, ONION, SPICES, PAPRIKA, GARLIC & CITRIC ACID); ITALIAN SEASONING [OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM]); SPINACH: AVOCADO SPREAD (HASS AVOCADO, SEA SALT, ONION, LIME JUICE CONCENTRATE, GARLIC, SODIUM ALGINATE, XANTHAN GUM); BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Caesar Wrap
Vitamins
Minerals
Chicken, Bacon & Avoca...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Caesar Wrap
Chicken, Bacon & Avocado Wr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Caesar Wrap Tags
Chicken, Bacon & Avocado Wrap, Chicken, Bacon & Avocado Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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