Mini Cupcakes, Lil' Mo has less impact on blood sugar than Pumpkin Spice Cookies
Pumpkin Spice Cookies
Mini Cupcakes, Lil' Mo
Pumpkin Spice Cookies
Mini Cupcakes, Lil' Mo
Comparing Key Nutrients
| Nutrient | Pumpkin Spic... | Mini Cupcake... |
|---|---|---|
| Carbs | 36.0g | 16.0g |
| Sugars | 22.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 15.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Spice Cookies
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN FLOUR, VANILLA (WATER, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, A PRESERVATIVE) WHITE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B2), (FOLIC ACID), BAKING SODA (SODIUM BICARBONATE), SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALL VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND CONNTONSEED OILS, MONO AND DIGLYCERIDES).
Mini Cupcakes, Lil' Mo
Serving size 28.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CHOCOLATE (SUGAR, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), ORGANIC LIGHT BROWN SUGAR, SUGAR, WHITE RICE FLOUR, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), CANOLA OIL, TAPIOCA FLOUR, COCOA POWDER PROCESSED WITH ALKALI, POTATO STARCH, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE (NON-DAIRY), CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), ORGANIC POWDERED SUGAR, ORGANIC PALM OIL, NATURAL FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE), SALT, BAKING SODA, VANILLA BEAN PASTE (SUGAR, WATER, PURE VANILLA EXTRACT, VANILLA BEANS), GUAR GUM, COFFEE, PGPR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Spice Cookies
Minerals
Mini Cupcakes, Lil' Mo
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Spice Cookies
Mini Cupcakes, Lil' Mo
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Spice Cookies Tags
Mini Cupcakes, Lil' Mo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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