Which food has less impact on blood sugar?

Applewood Smoked Uncured Bacon, Applewood Smoked has less impact on blood sugar than Busseto Foods, Diced Pancetta

Applewood Smoked Uncured Bacon, Applewood Smoked

Busseto Foods, Diced Pancetta

BSI: 0 - Low Impact
BSI: 2 - Low Impact

Applewood Smoked Uncured Bacon, Applewood Smoked

g
Bacon, Sausages & Ribs Fork In The Road Foods Llc Branded

Busseto Foods, Diced Pancetta

g
Bacon, Sausages & Ribs Busseto Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Applewood Sm... Busseto Food...
Carbs 0.0g 1.0g
Sugars 0.0g 0g
Fiber 0.0g 0g
Protein 2.0g 5.0g
Fat 7.0g 11.0g

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Applewood Smoked ...

Busseto Foods, Di...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Applewood Smoked Uncured Bacon, Applewood Smoked

Serving size 15.0 GRMg

Calories 70

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 160.1mg 7%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER.

Busseto Foods, Diced Pancetta

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Applewood Smoked Uncured Ba...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Busseto Foods, Diced Pancetta

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Applewood Smoked Uncured Bacon, Applewood Smoked Tags

Busseto Foods, Diced Pancetta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fork In The Road Foods Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2671467

Report Data Issues for Applewood Smoked Uncured Bacon, Applewood Smoked

Brand Busseto Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2054557

Report Data Issues for Busseto Foods, Diced Pancetta