Pumpkin Spice Non Dairy Creamer has less impact on blood sugar than Prune Flavor Lowfat Yogurt Drink
Prune Flavor Lowfat Yogurt Drink
Pumpkin Spice Non Dairy Creamer
Prune Flavor Lowfat Yogurt Drink
Pumpkin Spice Non Dairy Creamer
Comparing Key Nutrients
| Nutrient | Prune Flavor... | Pumpkin Spic... |
|---|---|---|
| Carbs | 26.0g | 5.0g |
| Sugars | 23.0g | 5.0g |
| Fiber | 2.1g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 3.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Prune Flavor Lowfat Yogurt Drink
Serving size 207.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CULTURED REDUCED FAT MILK, WATER, CANE SUGAR, CONTAINS LESS THAN 1% OF ACACIA GUM, PRUNE PUREE, MODIFIED FOOD STARCH, NATURAL FLAVORS, CARAMEL COLOR, VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3. CONTAINS LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS CONTAINS LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494
Pumpkin Spice Non Dairy Creamer
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prune Flavor Lowfat Yo...
Minerals
Pumpkin Spice Non Dair...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Prune Flavor Lowfat Yogurt ...
Pumpkin Spice Non Dairy Cre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prune Flavor Lowfat Yogurt Drink Tags
Pumpkin Spice Non Dairy Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pumpkin Spice Non Dairy Creamer
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