Which food has less impact on blood sugar?

Mustard Horseradish has less impact on blood sugar than Hickory Barbecue Sauce With Molasses, Hickory With Molasses

Hickory Barbecue Sauce With Molasses, Hickory With Molasses

Mustard Horseradish

BSI: 24 - Moderate Impact
BSI: 2 - Low Impact

Hickory Barbecue Sauce With Molasses, Hickory With Molasses

g
Ketchup, Mustard, Bbq & Cheese Sauce Wal Mart Stores, Inc. Branded

Mustard Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce Spartan Branded

Comparing Key Nutrients

Nutrient Hickory Barb... Mustard Hors...
Carbs 12.0g 1.0g
Sugars 10.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Barbecue ...

Mustard Horseradish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Barbecue Sauce With Molasses, Hickory With Molasses

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 409.9mg 18%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, VINEGAR CONCENTRATED TOMATO JUICE (WATER, TOMATO PASTE), WATER, MODIFIED FOOD STARCH, SALT, MOLASSES, CONTAINS LESS THAN 2% OF PAPRIKA, SPICES, NATURAL HICKORY SMOKE FLAVOR, MUSTARD FLOUR, GUAR GUM, CARAMEL COLOR, CELERY SEED, NATURAL FLAVOR, LIME PEEL, RED 40.

Mustard Horseradish

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, #1 MUSTARD SEED, SUGAR SALT, HORSERADISH, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Barbecue Sauce...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mustard Horseradish

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Barbecue Sauce With...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 7 more

Mustard Horseradish

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hickory Barbecue Sauce With Molasses, Hickory With Molasses Tags

Mustard Horseradish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1860490

Report Data Issues for Hickory Barbecue Sauce With Molasses, Hickory With Molasses

Brand Spartan
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 382546

Report Data Issues for Mustard Horseradish